|
|
||
|
More than 60 per cent of Canada’s restaurants risk having to close their doors permanently by November, according to government data.
The Canadian Survey on Business Conditions (CSBC), produced by Statistics Canada with support from the Canadian Chamber of Commerce, found that 29% of accommodation and food service businesses cannot operate at all with social distancing measures in effect. A further 31% will only be able to remain operational for up to 90 days with distancing measures in effect. In other words, up to 60% of the industry could fail within three months.
These figures are even more troubling when you consider the jobs already lost. When COVID hit, 83% of businesses in the accommodation and food services industries temporarily closed and two-thirds were forced to lay off some staff, including almost a quarter that were forced to lay off all their staff. According to Restaurants Canada, the food service industry lost 800,000 jobs.
While the economy is now slowly beginning to recover, to date the federal government has not offered help tailored to the needs of the hardest hit industries like food services, which will take a long time to recover. That’s why, with the support of the Cambridge Chamber of Commerce, the Canadian Chamber of Commerce and 15 food service businesses, representing more than 60 brands, has launched the ‘Our Restaurants’ campaign.
“Local restaurants are vital to our economy and play an integral role in making Cambridge such a great community,” said Cambridge Chamber President and CEO Greg Durocher. “They need our support now more than ever.”
Canadian Chamber of Commerce President and CEO Hon. Perrin Beatty agrees.
“We need to act now. Across Canada, our restaurants are where we meet for business or pleasure, where we got our first job and where our families spend a night out. Simply put, our restaurants are cornerstones in our communities,” he said. “The ‘Our Restaurants’ campaign underscores the urgent need for Canadians – both the public and our governments – to come together to support these businesses in their time of need.”
The campaign puts a spotlight on the current situation faced by Canada’s restaurants amidst COVID-19: high costs, fewer customers, and government programs ill-equipped for the unique, long-term challenges faced by the industry.
Our Restaurants is a campaign led by the Canadian Chamber of Commerce and supported by:
Together these companies represent more than 60 of the best-known restaurant brands across Canada and the whole of the food services industry.
“We can all make a difference. Canadians need to observe safety measures while also starting to resume our normal lives, including being able to go out for a meal. Everyone also needs to remind their elected representatives of the importance of our restaurants in our lives,” concluded Beatty.
The campaign is national, bilingual, includes paid advertising, and the launch of the website OurRestaurants.ca. |
||
|
||
|
||
|
||
|
|
|
||
|
The Cambridge Chamber of Commerce and Ontario Chamber of Commerce have released The She-Covery Project: Confronting the Gendered Economic Impacts of COVID-19 in Ontario.
This policy brief lays out a path to Ontario’s economic recovery offering practical recommendations to confront both immediate and longer-term challenges faced by women.
“With women’s labour force participation at a record low, decades of progress towards gender equality are at stake,” said Rocco Rossi, President and CEO, Ontario Chamber of Commerce. “This is not only a watershed moment for women but for Ontario’s economy and society more broadly, as women’s participation in the labour market is a precondition to its fulsome economic recovery and future prosperity.”
“The economic impacts of the pandemic were direct and immediate for women in Ontario,” said Cambridge Chamber of Commerce President and CEO Greg Durocher. “Temporary business shutdowns during the state of emergency most severely affected sectors that predominantly employ women. Restrictions on schools and paid child-care facilities have shifted additional hours of unpaid family care onto parents, and this work has largely been taken up by mothers.”
Major takeaways from the report include:
For more, see the report at: https://occ.ca/wp-content/uploads/OCC-shecovery-final.pdf |
||
|
||
|
||
|
||
|
|
|
||
|
Recovery Activation Program expands to Cambridge
COVID-19 has changed everything, requiring telecommuting, on-demand delivery and services, supply chain resiliency and virtual collaborations.
Even as the province begins to reopen, the pandemic has heightened the urgency for businesses to digitize to survive.
To address this change, Toronto Region Board of Trade and World Trade Centre Toronto created the Recovery Activation Program, or RAP. RAP offers businesses the know-how, blueprint and partners to address the conditions that COVID-19 has created by implementing digital solutions to their front, middle and back-offices. It will not only equip them to come through COVID-19 intact, but to thrive.
With the support of a $7.7 million investment from the Government of Canada and Government of Ontario, RAP is now expanding to businesses of all sizes throughout the province, including Waterloo Region. The Cambridge Chamber of Commerce has been selected as an important partner to help ensure local businesses benefit from the customized services and mentorship that RAP offers.
“We’re recruiting for RAP because we believe this program will provide our Members with a great opportunity to move their businesses forward,” says Cambridge Chamber President & CEO Greg Durocher.
By enabling this partnership between the Cambridge Chamber and the Toronto Region Board of Trade, the governments’ investment in RAP will also help make sure at least half of RAP’s participants are based outside of Toronto.
“The Recovery Activation Program is a direct response to what we’re hearing from our members and the business community at large: digital tools and services are crucial to success, but challenging to implement,” said Jan De Silva, President and CEO of the Toronto Region Board of Trade. “Cambridge’s involvement in this program will result in the digital transformation of businesses outside of Toronto who will now be in a position to shore up their current business offerings, create new businesses opportunities and explore new markets.”
Recruitment is now open and interested businesses can apply here.
For more information, please contact Cambridge Chamber President & CEO Greg Durocher at 519.622.2221, Ext. 2223, or by email at greg@cambridgechamber.com.
|
||
|
||
|
||
|
||
|
|
||
|
“Complacency is a state of mind that exists only in retrospective: it has to be shattered before being ascertained.”
As countries across the world continue to cope with the devastating impacts of the COVID-19 pandemic, necessary questions are being asked about how governments and the various multilateral and national institutions and organizations designed to prevent these kinds of outbreaks failed.
It will take time to untangle the myriad of geopolitical and governance failures behind the present condition, but it is hard not to see how complacency played a role in our collective pandemic prevention and preparedness.
The result of this complacency is that Canada is experiencing its worst economic downturn in decades that is wreaking havoc on Canadian companies, their employees and federal, provincial and municipal balance sheets. According to Statistics Canada’s Canadian Survey on Business Conditions in May, 61% of businesses in Canada reported laying off 50% or more of their workforce. Even the most optimistic economists are projecting that it will take years, not months, for Canada return to the levels of economic activity that was taking place before the pandemic.
The biggest recovery issue for governments around the world – including in Canada – is whether they can control and reduce the spread of COVID-19 without resorting back to economically devastating shutdown measures. Our short-term economic health and public health are inextricably linked.
As Canada tries to chart its medium- and long-term economic recovery plans, one of the most important issues is whether the country can overcome the economic complacency that had taken root long before the pandemic hit. Before COVID-19 disrupted nearly every aspect of our economy, Canadian policymakers were seemingly content with low-level business investment and economic and productivity growth.
Despite having an unnecessarily complex and inefficient tax system, successive Canadian governments over the last 60 years have avoided taking the necessary step of comprehensive tax reform. In the face of this inattention, the Canadian Chamber recently launched an independent tax review to help spur our recovery. Other countries including the U.K. and New Zealand have shown it can be done and overhauled their outdated tax systems. Now, as business demand and revenues are down, it is more important than ever for Canada to look at tax reform as an opportunity to lower business costs and free up more capital for them to invest in recovery, growth and job creation.
Despite having some of the highest environmental standards in the world, Canada has become complacent about allowing much needed infrastructure to be built so we can sell our energy resources to customers that are willing to pay just as much for energy products produced in jurisdictions with inferior environmental standards. In our present economic and fiscal situation, it would be economically negligent to concede that new energy driven jobs, growth and tax revenue to fund social and other spending programs should happen in those other countries and not ours. Despite federal governments over the last two decades repeatedly acknowledging that red tape and regulatory inefficiency continues to be a drag on growth in this country, they have all continued to introduce measures that increase the overall burden on businesses. Serious economic recovery plans must include regulatory measures that create a less uncertain and less costly environment to operate a business.
Canadian businesses and their employees have paid an exceedingly high price for the global complacency that got us here. Many businesses did not survive the first half of 2020 and more will close their doors permanently in the coming months. The ongoing impacts of this pandemic have shattered governments out of the complacency that allowed a localized outbreak of a novel coronavirus in Wuhan, China to spread to every corner of the globe.
As it considers long-term recovery and growth ideas this fall, it is still unclear whether governments recognize that economic complacency has shaped Canadian policymaking in recent years. By watching what happens with tax, regulatory and energy policy over the next several months we will soon find out.
For more information, please contact: |
||
|
||
|
||
|
|
|
||
|
Physical distancing and thoroughly washing your hands are ways for the general public to battle the spread of COVID-19.
For manufacturers looking to find ways to help fight the battle by retooling their operations to create much-needed medical supplies such as masks and face shields, collaboration is the key way says Steve Mai, CEO and President of Eclipse Automation, one of many local companies stepping up to the plate.
“It really helps if you build networks,” says the Eclipse founder. “Don’t work in a bubble, get out there and do it.”
The Cambridge-based company, which has been an industry leader in custom automated manufacturing equipment for 20 years, recently inked an agreement with Harmontronics Automation in China to manufacture, sell and distribute its automated N95 vertical flat fold respirator mask production line system in North America. As well, Eclipse also signed an agreement last week with Irema Ireland to access its N95 and FFP2 mask product designs and technology, including respirator designs, specifications, and manufacturing process for exclusive use in Canada.
These agreements will provide Eclipse the opportunity to rapidly create automation systems to support the design and assemble these important medical supplies, plus pave the way for a domestically produced N95 respirator.
Ultimately, Steve has a goal to produce vital life-saving protection products domestically.
“We shouldn’t be losing sight of the fact that we have a definite problem in quality of what is coming in through the supply chain,” he says. “I want to know there are masks produced in this country that have every element of the supply chain controlled.”
He admits the overall process has been taking place at a slower pace than he’d like, taking into consideration the strict regulations in place to have a mask receive NIOSH (National Institute for Occupational Safety and Health) approval, but notes Eclipse has not lost sight of its end goal to ensure these supplies get into the hands of those who need them most. According to a recent media release, Eclipse expects to be first-to-market domestically by early July and plans to ramp up to make one million units per week.
“This is what we do for a living, this is not a secondary thing we’re trying to get into,” says Steve, describing the company’s decision to enter the battle against COVID-19. He says the company, which employs approximately 800 people among its locations in Cambridge, U.S., Europe and China, has used a foundational approach by building on its core competencies to reach its goal.
He recommends other companies wishing to retool should consider doing the same. “They’ve got to be careful not to overextend themselves and stay with what they know and focus on their core competencies,” says Steve, adding working with others is also important.
“We’re learning about a completely different network than we’re used to,” he says. “I’m seeing people sharing their ideas and being quite open.”
Since Eclipse undertook this major endeavour back in March, Steve says he has connected with many businesses that he has never had contact with before and expects to see these new relationships only strengthen.
“There’s some decent networking that’s going to come out of all this,” he says, describing the numerous phone calls he has had with various business leaders. “It’s really been amazing. I can’t wait to meet them in person.” |
||
|
||
|
||
|
||
|
|
|
||
|
Does making a presentation in front of people send chills down your spine?
You’re not alone. Research shows that at least 75% of people struggle with some degree of anxiety or nervousness when it comes to talking in front of people.
Kevin Swayze, former journalist and communications consultant, hopes to help quash these fears by providing tips about good communication at our virtual YIP Growth Learning Series on April 28 entitled ‘Public Speaking 911’.
“I think that most people stand up in front of a crowd and think everybody there is against them, when in most circumstances they’re there with you and want you to succeed,” says Kevin.
He says the key to good communication centres on connecting with people, whether it’s one-on-one or in a large group, which is something he will stress during his learning session.
“I’m going to show how to polish your elevator pitch when you’ve got only a minute to talk to somebody; to connect with somebody and make yourself memorable.” Kevin says stories are the best way to accomplish this and during his 30-year newspaper career tried to do just that.
“The best stories are always told through a person. I’ve always tried to do that with my writing,” he says. “People don’t want to be lectured at, they want to connect, and the best stories connect with people. The best communication is conversation.”
Kevin, a client communications teacher at Conestoga College, says he finds inspiration from the international students he instructs. Not only does he admire their bravery for travelling to another country to study, but the fact they will question his use of any corporate jargon or slang.
“I get the look from them,” he jokes, adding good communication doesn’t involve slang or jargon. “It’s pervasive everywhere and it kills communication because you’re either in or you’re out; jargon is exclusive, and it pushes people away.”
Kevin says the use of ‘buzz’ words doesn’t further proper communication and hopes to convey that to participants.
As well, he will also touch on some basic tips surrounding presentation, such as holding on to a piece of paper while standing up to speak.
“I like to give them something to hold in their hands so they’re comfortable,” says Kevin, who has been involved with Cambridge Toastmasters for the past four years. He says the club, which consists of several groups under the Toastmasters banner, has helped him considerably.
“I’ve seen the change myself. I would not be able to teach as effectively,” says Kevin, explaining club members evaluate every aspect of any presentation by their fellow members. “It’s hard to find anyone who will give an honest and reasonable evaluation of something.”
He hopes YIP participants will leave the session understanding the importance of being an active listener when it comes good communication, noting the temptation of cellphones is difficult to ignore.
“Even if you leave your phone upside down on the desk it still draws your attention,” says Kevin.
He expects participants will already arrive with a set of their own communication tools.
“They will know how to communicate in bits and pieces. My goal is to reflect on what they do and think about what’s working well and where they can build,” says Kevin. “And encourage them to practice what really works well.”
He says most people don’t think about communication deliberately anymore. “There’s no app that replaces face-to-face communication,” says Kevin.
The YIP (Young Innovative Professionals) Public Speaking 911 session, sponsored by Deluxe Payroll, will take place virtually Tuesday, April 28 from 9 a.m. to 10 a.m. For information, visit: https://bit.ly/3cF92MN |
||
|
||
|
||
|
|
|
||
|
The economic shutdown from COVID-19 may have physically closed many doors but could be opening new ones online for those looking to upgrade their skills or seek new career opportunities.
“Usually we’re all so hustled and bustled by everyday life we don’t’ really get the time to reflect,” says Anna Barichello, Associate Chair, Institute of Online Studies at Conestoga College.
As a result, she says many people rarely take an opportunity to ask themselves some important questions: Do I like what I’m doing? Am I challenged in my life? Do I want to learn to do something better?
“If you’re a small business owner and one of your challenges has always been handling accounting, maybe this is the time you could take an accounting fundamentals course?” she says, which is one of more than 260 courses Conestoga College offers as part of its Ed2Go program.
Currently, Anna says learning trends indicate there is an even split among people enrolled in online courses with most either looking to upgrade their skills for their current jobs or taking programs that have absolutely nothing to do with their careers.
“This could be the time to see if you want to do a career switch,” she says. According to a recent Globe and Mail article, a recent survey by the Canadian Federation of Independent Business of the small-and medium-sized businesses it represents suggested approximately one-third that are closed due to COVID-19 aren’t sure they’ll ever reopen.
As well, the article states the federal government is looking at ways to speed up the introduction of skills-training to help out-of-work Canadians. The training was targeted to arrive at the end of this year in the form of an annual tax credit and time off through the employment insurance system for workers that wanted to upgrade their skills, or learn something new to help their job hunt.
In terms of enrolment for its Ed2GO courses, Anna says Conestoga College has seen about 135 students register this month, which is about typical, but speculates that number will increase. She says her office has been fielding many enquiries. “At our office, it’s been business as usual.”
She says the wide variety of courses – from accounting to writing for children – may be an attraction and so is the convenience. The programs run four weeks in length and take about four hours a week to complete which is ideal for those working remotely at home.
“You can do the work on your own time,” says Anna, noting there are no textbooks. “Everything is done online, including assessments.”
She admits some may be intimidated at the thought of learning online, since it is not the traditional way many of us were taught.
“Sometimes there is a hesitancy; ‘Will I be able to handle the technology?’ or ‘Will I be able to learn in this medium?’,” says Anna. “But what you get from an online course, the learning outcome, is the same as you would get in a face to face course. You are really getting a quality learning experience regardless of the medium.”
She says the Ed2GO programs are created by instructional designers who’ve worked to ensure the students focus on the content and not the technical aspects of how its offered.
“They’re designed for easy navigation. You don’t really need to have technical skills to be able to go through the course,” says Anna, adding there is tech support available if students are experiencing difficulties. “There are support officers available.” As well, she says the college does offer career counselling for those who may be unsure what courses they should take, noting the three most popular programs are Accounting Fundamentals, Fundamentals of Supervision and Management, and Introduction to Microsoft Access 2019.
Anna herself says she has taken some project management courses offered via Ed2Go.
“I thoroughly enjoyed them,” she says. |
||
|
||
|
||
|
||
|
|
|
||
|
Just a few short weeks ago it literally was business usual for everyone.
But as the scope of the COVID-19 crisis began to unveil itself all businesses, both big and small, were immediately faced with making some very tough decisions.
“When we initially heard everything what was happening with COVID-19 we decided to adjust to the situation and maintain a very safe environment,” says Christine Grant, co-owner of Modo Yoga Cambridge, noting reducing class sizes at their Ainslie Street North studio and introducing even stricter cleaning protocols were the first steps. “But as the situation developed and we realized we had to close our doors it was incredibly emotional. You almost feel like you’re failing the community when you say, ‘we have to close our doors’.”
“We had a very crazy day in retail because people thought everything was closing,” he says, adding that concern subsided once a revised short list of closures was announced.
But like all business owners they quickly realized they would have to switch gears to operate in this unprecedented economic reality.
“You can try to be a trendsetter but you don’t know what’s right or wrong, or what you can or can’t do, so we really paid attention to what the government has been posting,” says Mike, referring to the steps his business has taken.
Sadly, he says Four Fathers Brewing had to layoff its kitchen and taproom staff but continues to offer free local delivery and curbside pickup at its Guelph Avenue location. Takeout, delivery and curbside pickup are steps many local restaurants and eateries have now undertaken as the crisis continues.
“The first thing which has taken off and seems to be appreciated by the local community is free local delivery,” says Mike, noting it began as a March promotion but has been extended.
Although most of Four Fathers’ orders are coming from Cambridge, he’s also seen orders come in from Kitchener, Waterloo and Guelph. He says they are looking at extending the service to Fergus and Elora.
“It’s just something that allows people to stay inside and when we deliver, we put the box at the door and stand back and greet them,” says Mike, adding similar safety protocols are in place with their curbside pickup which has jumped to at least 70 orders last week alone compared to the five or six they saw a month.
“There’s a lot of change happening right now, so you have to take it day by day,” he says.
“So many businesses have already made that shift,” says Christine, referring to online services now being offered by numerous local businesses, including food and supply pickups and fitness classes. “Don’t think about ‘what I’m not able to do in this situation’, but ‘what can I still do?’.”
She says business owners must realize that offering the same service as they did before is nearly impossible.
“You just have to do the best you can right now. You can sit and sulk, or you can get up and figure out how to move forward,” says Christine.
In their case they were fortunate the Modo Yoga community, which includes more than 70 studios worldwide, was able in just a few days time launch an online network offering numerous classes from around the world.
“It was pretty amazing,” says Emily, who says the Modo Yoga community initially had plans to launch this network in the fall but quickly decided to step up the process when the pandemic struck. “Four days going into this there were no videos but the whole community rallied together to send off videos and make content available, so now there’s hundreds of videos and it’s updated daily.”
As well, Modo Yoga Cambridge offers two live classes daily on its Instagram account, which are saved for future viewing to ensure followers can practice with their favourite instructors on their own schedules.
“It’s been a big learning curve for us,” admits Christine, explaining instructors themselves are learning to adjust conducting virtual classes. “But the response has been great and the support from the community has been wonderful.”
Emily agrees and says community support is vital to getting through this crisis. “What we’re seeing is how responsive our community has been to this shift,” she says, adding very few businesses were prepared for something like this. “Nobody really has a choice in the matter.”
But businesses themselves are also doing their part to support the community, including adapting their services to help the healthcare industry.
At Four Fathers, Mike says they’ve created a batch of beer which is being sold over the next few months to benefit the Cambridge Memorial Hospital in its fight against COVID-19. He’s hoping to raise at least $4,000 through this fundraiser towards the purchase of needed medical supplies, including masks.
“We’ll give them a donation and they can buy whatever it is they want from their donation list,” he says.
To date, and with the support of the Cambridge Rotary Club, ReMax and volunteers, his campaign has resulted in the delivery of at least 400 kits each containing hand sanitizer, antibacterial hand soap, non-latex gloves and disinfectant wipes.
“There’s been such a big response from the community,” says Scott, who receives messages on Facebook regarding residents who need kits.
“I’ve been doing quite a bit of running around. A lot of the products are hard to find now,” he says. “I’ve had some store managers who call me when they get in a new shipment.”
The kits are packed at Fiddlesticks Community Centre where Scott is now including homemade disinfectant wipes created by liquid Lysol soaked in cloth purchased online in bulk.
“We drop off the kits on the porch and there’s no contact. I’m really surprised by the demand and the need,” says Scott, adding his real estate work hasn’t slowed down. “I’ve actually been pretty busy with that lately. I thought a pandemic would slow things down.”
He says conducting even more virtual tours has become the norm and that great care and the necessary precautions are being taken when showing clients’ a home. “It’s not the ideal situation but a lot people have to move because they’re closing on other houses,” says Scott.
It’s expected our current situation may not change for several months, but in the meantime, staying connected and healthy is important.
“We feel now more than ever it’s important people keep moving their bodies and connecting with friends,” says Emily.
|
||
|
||
|
||
|
||
|
|
|
||
|
I am a small business owner based in Cambridge, Ontario. Along with my partners, we operate two manufacturing operations employing a total of about 25 people.
I am proud of all of the response of our political leaders to this crisis on all levels – local, provincial and federal. They have taken a sober and analytical approach to the immediate needs of the citizens of this country.
Their willingness to commit funds, resources and support to our front line workers, small businesses and all in need will get Canada through this ordeal.
As a business owner, my top priority is always looking ahead to determine how I can not only succeed; but avoid unexpected disruption to my team; and minimize our potential for risk of any kind.
This is where I think the business community needs more support from our leaders.
The question of when we should re-open for business is open for debate. The leaders in Canada, USA and abroad have differing opinions on this matter.
There is only one question on my mind – what is required for me to do business in a way that will be safe for my team, clients and supply chain? This is the question that must be answered prior to our return to regular business.
There is no doubt in my mind that the scientists of the world will determine when it should happen; using the tools and expertise available to them. It brings me comfort to know that our Canadian politicians are being guided by science in their decision making process on these issues.
However, there is another component to this decision that I think we are neglecting. Whenever we return to work, it will be to a new business landscape. There are new risks, new considerations and a higher expectation from the community for business owners to provide a safe working environment. As a community, we need to determine what will be required to have in place prior to a return to “regular” business. Until we have a vaccine / “herd immunity”, do workers require masks to be safe? Do we need to require hand sanitizer at entry points to work areas and require all team members to use? In Taiwan, there are some common practise expectations for citizens that have allowed them to maintain a very low infection level of COVID without restriction on children being at school, or businesses operating normally. What can we learn from their example that can help us to prepare to resume our work?
If Toyota, Honda, or even my business or a local hair salon re-opened in two or four weeks without making any adaptations to how the risk of COVID transmission is controlled; how will we have made progress against this disease?
The saying “time heals all wounds” has never resonated with me. Time doesn’t heal all wounds; but time does offer us the opportunity to prepare for what is coming at us next. We know that the economy will have to resume prior to COVID being completely eradicated. The question is – what will we as a community do to mitigate the risk of another peak of infection as we make that return to the new normal?
There is no question that children will have to return to school; I am less concerned about when that happens than I am about what the plan is to keep them safe and healthy once they are there. We have the example of how Taiwan has made this work; kids wearing masks and having plastic cubicle style dividers between desks during meals. Will we use this time to learn from their example and adapt our own action plan for what is required to be in place prior to resuming their in class education? My hope is that we do.
The Cambridge Chamber of Commerce is starting to gather experts and business owners to start this discussion. I am proud to be a part of this discussion; I look forward to learning and planning together with others to determine how we as a business community can plan to get back to business. This is new territory for everyone – consumers, business owners, employees, politicians, government, youth and seniors. If we can agree on the supports that are needed to re-open in a safe manner, the time spent until that happens can be spent planning and making the required changes to how we do business to accommodate the new reality we live in. If as a community we neglect this opportunity to plan and adapt, we are destined to repeat this cycle of the pandemic again in the not so distant future.
This is work that our Chambers of Commerce, professional associations, industry associations, regulatory bodies or governing standard registrars, perhaps the labour unions and school boards are well poised to do. They have connections to business in their sector, a communication channel with a broad range of companies in a vertical market, and the support of their members. If we all pressure these organizations in our own industries to get to work on our behalf, we can start planning for the future.
It’s time to change the question from “when can we re-open” to “what is required for a safe and healthy re-opening in my workplace to get through this crisis”?
Let’s get to work.
Kristen Danson Managing Partner MitoGraphics Inc. / Swift Components Corp 519 240-4205 Direct
|
||
|
||
|
||
|
||
|
|
||
|
Self-isolation. Social distancing.
These are terms that have now become part of our daily life in the wake of the COVID-19 crisis, which is causing anxiety worldwide both socially and economically.
But ensuring we maintain good mental health amidst this trying time is vital, says Angela Englander, a registered psychotherapist and trauma specialist who operates Ways to Wellbeing Therapy in Cambridge and Tillsonburg.
“We need to be reaching out to each other now more than ever,” she says. “We really need to be connecting with our community.”
Angela, who specializes in the treatment of all of types trauma, including PTSD (post-traumatic stress disorder), says what we’re dealing with is very similar to what the world experienced during the First and Second World Wars.
“We’re getting isolated and starting to get scared of each other,” she says, adding that in the years following the COVID-19 crisis we may be faced with a large number of people dealing with PTSD and a variety of mental health issues. “Many people appear to be having an acute traumatic stress response right now in that they're hypervigilant and full of adrenaline and flooded emotionally.”
Angela says nightmares and trouble sleeping are just a few of the common reactions to trauma people may be experiencing. She has, however, noticed that some of her clients who are dealing with PTSD seem less concerned since many already often live in self-isolation.
“They’re saying, ‘the rest of the world is living like us now, and that’s kind of validating’,” she says, adding there are others who fear society will break down as a whole.
“People are concerned about becoming ill, experiencing pain, suffering, starving and having their neighbours and people around them turn on them, with riots in the streets.”
Angela says the long-term effects of PTSD could include headaches, flashbacks and mood swings.
“I think there will be a lot of mental health fallout but I hope the government will step up to fund psychotherapy so people can heal,” she says.
Currently, OHIP does not cover the cost of psychotherapy.
To combat these fears and anxieties surrounding COVID-19, Angela recommends not only reaching out to a professional for coping strategies and support but by creating a daily routine of self-care.
“Maintain routine and focus on your accomplishments,” she says. “Stay connected to others through social media or Skype or by phone.”
She says deep breathing, stretching and yoga are also good methods to boost good mental health.
“And now that we may not be distracted as much by our work, we can start connecting with more of the community,” says Angela. “This could be our golden opportunity to turn things around.” |
||
|
||
|
||
|
|
|
Brian Rodnick 22 September 12, 2020 |
|
|
Canadian Chamber of Commerce 23 August 13, 2020 |
|
|
Cambridge Chamber 2 March 27, 2020 |
|
|
Greg Durocher 39 September 25, 2017 |
.jpg)
Anna says using the shutdown as an opportunity to take online courses could prove very beneficial to some of those in the business community.
Mike Hruden, general manager and co-founder of Four Fathers Brewing Company said the moment the province first announced the closure of non-essential services it resulted in near panic.
Christine and her business partner, Emily Drouillard, agree and say thinking outside the box and being open to any ideas to assist customers is key.
For local realtor Scott Bennett, who works at the ReMax Real Estate Centre on Hespeler Road, giving back to the community has resulted in a growing movement. Since late January, when COVID-19 was only a threat to Canada, he began a campaign of creating and delivering emergency hygiene packs to those in need, including seniors and those with pre-existing medical conditions.
750 Hespeler Road Cambridge, ON N3H 5L8
Phone: 519-622-2221
Fax: 519-622-0177
Member Login